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High-protein chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
400
KCAL / 100G
Carbs
39g
· 38%
Protein
33g
· 32%
Fat
14g
· 30%
Fiber
12g
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
260mg · 37% DV
Magnesium
85mg · 20% DV
Calcium
180mg · 18% DV
Selenium
9µg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Live Chocolate Protein Bar contains 400 calories per 100 g. To estimate calories per serving, adjust this value to the amount you eat.
Yes. It provides 33 g of protein per 100 g, which is a high protein amount.
It contains 400 calories, 39 g of carbohydrates, and 14 g of fat per 100 g. Whether it fits your diet depends on your daily calorie and macronutrient targets.
Its glycemic index is 35, which falls in the low-GI range. However, the amount eaten still affects total carbohydrate intake.
Live Chocolate Protein Bar provides 12 g of fiber per 100 g. This can contribute to your overall daily fiber intake.
It contains 33 g of protein and 39 g of carbohydrates per 100 g. Its fit after exercise depends on your individual protein and carbohydrate needs.
Yes, it is compatible with vegetarian diets. It is also suitable for omnivorous and flexitarian eating patterns.
No. It contains dairy, so it is not suitable for a vegan diet; it also contains soy and gluten.
This bar contains dairy, soy, and gluten. People with allergies or sensitivities to these ingredients should avoid it.
Yes, Live Chocolate Protein Bar is classified as ultra-processed. Consider its processing level alongside its protein and calorie content when choosing it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.