Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍝
Linguine with tomato sauce Calories
Classic pasta dish with tomato-based sauce, moderate carbs and low-to-moderate fat
CALORIES
GI
POTASSIUM
FIBER
Linguine with tomato sauce Nutrition Facts
Selected: 100 g
132
KCAL / 100G
Carbs
24.8g
· 74%
Protein
4.3g
· 13%
Fat
1.9g
· 13%
Fiber
1.8g
Linguine with tomato sauce Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
Biotin
1.8µg · 6% DV
B6
0.08mg · 5% DV
Minerals
Selenium
16µg · 29% DV
Sodium
210mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Linguine with tomato sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Linguine with tomato sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Linguine with tomato sauce Contain Allergens?
Contains these allergens:
Which Diets Is Linguine with tomato sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Linguine with tomato sauce Fat Profile
SATURATED
0.32g
MONOUNSATURATED
0.58g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Linguine with tomato sauce
Linguine with tomato sauce — Frequently Asked Questions
Is linguine with tomato sauce better before or after a workout?
Its carb-focused profile can work well before exercise for energy and after exercise to help replenish glycogen. After training, it is often more balanced when paired with a protein source.
How can I make linguine with tomato sauce more filling?
Add a protein such as beans, lentils, tofu, cheese, or yogurt on the side to improve satiety. Extra vegetables can also add volume and make the meal feel more balanced.
How long does linguine with tomato sauce keep in the fridge?
Cooked pasta with tomato sauce usually keeps safely in the refrigerator for up to 3 days. Cool it promptly and store it in a sealed container.
Can linguine with tomato sauce be frozen?
Yes, it can be frozen. The texture may soften after thawing, so slightly undercooking the pasta before freezing often gives a better result.
How do I reheat linguine with tomato sauce without drying it out?
Reheat it gently with a splash of water, extra tomato sauce, or a little olive oil. Covering it while reheating, especially in a microwave, also helps retain moisture.
Why does linguine with tomato sauce sometimes cause heartburn or stomach discomfort?
Tomato sauce is naturally acidic, which can trigger reflux or stomach irritation in some people. Spicy ingredients, garlic, and large portions may make this more noticeable.
Is linguine with tomato sauce okay to eat at night?
It can be, but large portions late in the evening may feel heavy for some people or worsen reflux. A moderate portion with a lighter side like salad is often easier to tolerate.
Is linguine with tomato sauce the same as pasta with ketchup?
No. Tomato sauce is usually made from tomatoes, oil, aromatics, and herbs, while ketchup is sweeter, more processed, and has a different flavor profile.
Does linguine with tomato sauce count as a healthy meal?
It can be part of a healthy meal, but on its own it may not be the most balanced option. Adding protein and vegetables makes it more complete and satisfying.
Who should be careful with linguine with tomato sauce?
People with celiac disease or gluten allergy should avoid standard wheat linguine. Those with reflux, tomato sensitivity, or a need to limit sodium should also pay attention to the sauce and portion size.
Have another question about Linguine with tomato sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.