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⚡High Potassium

Lindt Lindor Milk Chocolate Calories

Rich milk chocolate, creamy filling, high sugar and fat

CALORIES

625kcal

45medium

POTASSIUM

340mg

FIBER

2.2g

Lindt Lindor Milk Chocolate Nutrition Facts

Selected: 100 g

625

KCAL / 100G

Carbs

45.6g

· 29%

Protein

5.1g

· 3%

Fat

47.2g

· 68%

Fiber

2.2g

Lindt Lindor Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.24mg · 18% DV

0.6mg · 12% DV

Biotin

2.3µg · 8% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

180mg · 26% DV

Calcium

170mg · 17% DV

Magnesium

55mg · 13% DV

Lindt Lindor Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lindt Lindor Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindt Lindor Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lindt Lindor Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindt Lindor Milk Chocolate Fat Profile

SATURATED

28.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Lindt Lindor Milk Chocolate

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Lindt Lindor Milk Chocolate — Frequently Asked Questions

How many calories are in Lindt Lindor Milk Chocolate?

It provides 625 calories per 100 g. Per 100 g, it also contains 45.6 g carbs, 47.2 g fat, and 5.1 g protein.

Is Lindt Lindor Milk Chocolate suitable for vegetarians, and does it contain allergens?

It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.