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Lindt Lindor Gold Chocolate Calories
Luxury chocolate with creamy milk chocolate filling
CALORIES
GI
POTASSIUM
FIBER
Lindt Lindor Gold Chocolate Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
45g
· 29%
Protein
5g
· 3%
Fat
47g
· 68%
Fiber
3.5g
Lindt Lindor Gold Chocolate Vitamins & Minerals
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Phosphorus
170mg · 24% DV
Zinc
2mg · 18% DV
Calcium
170mg · 17% DV
Magnesium
60mg · 14% DV
Lindt Lindor Gold Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt Lindor Gold Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Lindor Gold Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Lindor Gold Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Lindor Gold Chocolate Fat Profile
SATURATED
29g
MONOUNSATURATED
13g
POLYUNSATURATED
1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Lindt Lindor Gold Chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.