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Creamy filling, high cocoa, luxury chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
620
KCAL / 100G
Carbs
44.5g
· 29%
Protein
5.1g
· 3%
Fat
47g
· 68%
Fiber
4.2g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
210mg · 30% DV
Iron
3mg · 17% DV
Calcium
140mg · 14% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
29g
MONOUNSATURATED
13g
POLYUNSATURATED
2g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.