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Lindt Dubai Chocolate Calories
Milk chocolate with pistachio and kataifi filling
CALORIES
GI
POTASSIUM
FIBER
Lindt Dubai Chocolate Nutrition Facts
Selected: 100 g
538
KCAL / 100G
Carbs
55g
· 41%
Protein
8.1g
· 6%
Fat
31g
· 53%
Fiber
2.4g
Lindt Dubai Chocolate Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.32mg · 25% DV
Vitamin E
1.5mg · 10% DV
Vitamin A
75µg · 8% DV
Minerals
Phosphorus
218mg · 31% DV
Calcium
185mg · 19% DV
Magnesium
68mg · 16% DV
Iodine
24µg · 16% DV
Lindt Dubai Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt Dubai Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt Dubai Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Lindt Dubai Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt Dubai Chocolate Fat Profile
SATURATED
16.8g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 38.8:1
Above the ideal 4:1 (38.8:1).
Foods Similar to Lindt Dubai Chocolate
Lindt Dubai Chocolate — Frequently Asked Questions
How many calories are in Lindt Dubai Chocolate?
Lindt Dubai Chocolate contains 538 calories per 100 g. The calorie intake rises with the amount eaten.
Is Lindt Dubai Chocolate a source of protein?
It provides 8.1 g of protein per 100 g. However, it is a sweet product and should not be considered a primary protein source.
How many carbohydrates are in Lindt Dubai Chocolate?
Lindt Dubai Chocolate contains 55 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider their portion size.
Is Lindt Dubai Chocolate high in fat?
It contains 31 g of fat per 100 g. This makes it an energy-dense sweet option.
Does Lindt Dubai Chocolate contain fiber?
Yes, it provides 2.4 g of fiber per 100 g. It is not a major source of dietary fiber.
What is the glycemic index of Lindt Dubai Chocolate?
Lindt Dubai Chocolate has a glycemic index of 48. While this is in the low-to-moderate range, the product still contains 55 g of carbohydrates per 100 g.
Can Lindt Dubai Chocolate fit into a diet?
It can fit into some eating plans with portion awareness, but it contains 538 calories per 100 g. Those tracking calories or carbohydrates may prefer a smaller amount.
Is Lindt Dubai Chocolate suitable for vegetarians?
Yes, the provided diet compatibility information lists Lindt Dubai Chocolate as suitable for vegetarian and flexitarian diets.
What allergens are in Lindt Dubai Chocolate?
Lindt Dubai Chocolate contains gluten, tree nuts, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is Lindt Dubai Chocolate ultra-processed?
Yes, Lindt Dubai Chocolate is classified as ultra-processed. Consider portion size and frequency of consumption as part of a balanced diet.
Have another question about Lindt Dubai Chocolate?
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Nutrition data compiled from USDA FoodData Central and scientific sources.