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Lindt dark chocolate 60% cocoa Calories
Dark chocolate with 60% cocoa
CALORIES
GI
POTASSIUM
FIBER
Lindt dark chocolate 60% cocoa Nutrition Facts
Selected: 100 g
560
KCAL / 100G
Carbs
46g
· 33%
Protein
6g
· 4%
Fat
38g
· 63%
Fiber
9g
Lindt dark chocolate 60% cocoa Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
B3
0.9mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Magnesium
180mg · 43% DV
Lindt dark chocolate 60% cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt dark chocolate 60% cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt dark chocolate 60% cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Lindt dark chocolate 60% cocoa Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt dark chocolate 60% cocoa Fat Profile
SATURATED
23g
MONOUNSATURATED
12g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Lindt dark chocolate 60% cocoa
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Nutrition data compiled from USDA FoodData Central and scientific sources.