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Lindt chocolate candy Calories
Chocolate candy high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Lindt chocolate candy Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
58.5g
· 44%
Protein
5.8g
· 4%
Fat
30.5g
· 52%
Fiber
3.2g
Lindt chocolate candy Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
B5
0.35mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Magnesium
58mg · 14% DV
Iron
2mg · 11% DV
Calcium
95mg · 10% DV
Lindt chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lindt chocolate candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lindt chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Lindt chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lindt chocolate candy Fat Profile
SATURATED
18.4g
MONOUNSATURATED
9.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 36.7:1
Above the ideal 4:1 (36.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.