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Low GI

Lindor milk chocolate truffle Calories

Milk chocolate with a smooth melting filling

CALORIES

621kcal

GI

43low

POTASSIUM

295mg

FIBER

1.8g

Lindor milk chocolate truffle Nutrition Facts

Selected: 100 g

621

KCAL / 100G

Carbs

43.6g

· 28%

Protein

5.9g

· 4%

Fat

47.8g

· 68%

Fiber

1.8g

Lindor milk chocolate truffle Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B2

0.19mg · 15% DV

Vitamin A

45µg · 5% DV

Vitamin E

0.7mg · 5% DV

Minerals

Phosphorus

151mg · 22% DV

Calcium

166mg · 17% DV

Iron

2mg · 11% DV

Magnesium

47mg · 11% DV

Lindor milk chocolate truffle Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

19
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lindor milk chocolate truffle Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lindor milk chocolate truffle Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Lindor milk chocolate truffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lindor milk chocolate truffle Fat Profile

SATURATED

29.1g

MONOUNSATURATED

13.6g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Lindor milk chocolate truffle — Frequently Asked Questions

How many calories are in Lindor milk chocolate truffle?

It contains 621 calories per 100g. Since it is calorie-dense, portion size can make a big difference.

Does Lindor milk chocolate truffle contain allergens, and is it suitable for vegetarians?

Yes, it contains gluten, dairy, and soy. It is suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.