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Limoncello Vlaai Calories
Dutch-style creamy lemon liqueur tart
CALORIES
GI
POTASSIUM
FIBER
Limoncello Vlaai Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
35.8g
· 50%
Protein
4.2g
· 6%
Fat
14.2g
· 44%
Fiber
0.8g
Limoncello Vlaai Vitamins & Minerals
Vitamins
B2
0.17mg · 13% DV
B12
0.32µg · 13% DV
Vitamin A
92µg · 10% DV
Biotin
3.1µg · 10% DV
Minerals
Selenium
8.2µg · 15% DV
Phosphorus
91mg · 13% DV
Iodine
18µg · 12% DV
Calcium
78mg · 8% DV
Limoncello Vlaai Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Limoncello Vlaai Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Limoncello Vlaai Contain Allergens?
Contains these allergens:
Which Diets Is Limoncello Vlaai Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Limoncello Vlaai Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Limoncello Vlaai
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Nutrition data compiled from USDA FoodData Central and scientific sources.