2 piece (medium) of Lemon cream biscuit (28 g) has 134 calories. That works out to 480 calories per 100 g. It contains 19.6 g of carbs, 1.3 g of protein, 5.6 g of fat and 0.4 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.

Lemon cream biscuit Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

70g

· 25% DV

Protein

4.5g

· 9% DV

Fat

20g

· 26% DV

Fiber

1.5g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 59% · Protein 4% · Fat 37%

Lemon cream biscuit Vitamins & Minerals

Vitamins

0.08mg · 7% DV

0.05mg · 4% DV

0.6mg · 4% DV

0.2mg · 4% DV

Minerals

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Phosphorus

60mg · 9% DV

Selenium

3µg · 5% DV

How Nutritious Is Lemon cream biscuit?

Nutrient density

Low

15/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Lemon cream biscuit Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon cream biscuit

To burn the 480 calories in 100 g:

🚶

119min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Lemon cream biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon cream biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Lemon cream biscuit Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon cream biscuit Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 75:1

Above the ideal 4:1 (75:1).

Compare Lemon cream biscuit

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Lemon cream biscuit vs Rose Turkish delight150 kcal more per 100 g

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Lemon cream biscuit vs Snickers chocolate8 kcal fewer per 100 g

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Lemon cream biscuit vs Caramel sauce160 kcal more per 100 g

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Lemon cream biscuit vs Dark chocolate60 kcal fewer per 100 g

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Foods Similar to Lemon cream biscuit

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Lemon cream biscuit

How many calories are in lemon cream biscuits?

Lemon cream biscuits provide 480 calories per 100 g. A 100 g portion also contains 70 g of carbohydrates and 20 g of fat.

Are lemon cream biscuits suitable for a diet?

They contain 480 calories per 100 g and have a glycemic index of 70. They are an ultra-processed sweet suitable for omnivore and flexitarian diets, but contain gluten, eggs, dairy, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 19, 2026