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Lilly Pops Almond No Added Sugar Ice Cream Calories
No added sugar almond ice cream
CALORIES
GI
POTASSIUM
FIBER
Lilly Pops Almond No Added Sugar Ice Cream Nutrition Facts
Selected: 100 g
174
KCAL / 100G
Carbs
19.2g
· 44%
Protein
3.7g
· 8%
Fat
9.4g
· 48%
Fiber
4.1g
Lilly Pops Almond No Added Sugar Ice Cream Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin E
1.6mg · 11% DV
Vitamin A
68µg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
121mg · 12% DV
Iodine
15µg · 10% DV
Zinc
1mg · 9% DV
Lilly Pops Almond No Added Sugar Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lilly Pops Almond No Added Sugar Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lilly Pops Almond No Added Sugar Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Lilly Pops Almond No Added Sugar Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lilly Pops Almond No Added Sugar Ice Cream Fat Profile
SATURATED
5.1g
MONOUNSATURATED
2.6g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Lilly Pops Almond No Added Sugar Ice Cream
Lilly Pops Almond No Added Sugar Ice Cream — Frequently Asked Questions
How many calories are in Lilly Pops Almond No Added Sugar Ice Cream?
It contains 174 calories per 100 g. The total calories will vary based on your serving size.
What are the protein, carb, and fat values of this ice cream?
Per 100 g, it provides 3.7 g protein, 19.2 g carbohydrates, and 9.4 g fat. These values can help if you track macronutrients.
Does Lilly Pops Almond No Added Sugar Ice Cream contain fiber?
Yes, it contains 4.1 g of fiber per 100 g. Fiber may be relevant if you compare dessert nutrition profiles.
Is no added sugar ice cream automatically low in calories?
No. Even without added sugar, this product still provides 174 calories and 19.2 g carbohydrates per 100 g, so portion size still matters.
Is the glycemic index low?
Yes, its glycemic index is 32. That is generally considered a low GI value.
Is this ice cream suitable for people watching blood sugar?
Its glycemic index is 32, which may make it a more controlled option from a glycemic standpoint. However, it still contains 19.2 g carbohydrates per 100 g, so serving size matters.
Is Lilly Pops Almond No Added Sugar Ice Cream vegetarian?
Yes, it is suitable for a vegetarian diet. It is also listed as gluten-free and flexitarian-friendly.
Is this ice cream gluten-free?
Yes, it is labeled gluten-free. That makes it an option for people avoiding gluten.
What allergens does it contain?
It contains dairy and tree nuts. Anyone with milk or tree nut allergies should avoid it.
Is Lilly Pops Almond No Added Sugar Ice Cream processed?
Yes, it is classified as a processed food. If processing level is important to you, that is worth considering.
Have another question about Lilly Pops Almond No Added Sugar Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.