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Low GI

Lightly sauced chicken döner wrap Calories

Protein-rich, lightly sauced

CALORIES

185kcal

GI

52low

POTASSIUM

205mg

FIBER

1.8g

Lightly sauced chicken döner wrap Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

19.1g

· 41%

Protein

11.2g

· 24%

Fat

7.2g

· 35%

Fiber

1.8g

Lightly sauced chicken döner wrap Vitamins & Minerals

Vitamins

B3

4.8mg · 30% DV

B6

0.3mg · 18% DV

B12

0.28µg · 12% DV

B1

0.12mg · 10% DV

Minerals

Selenium

16.5µg · 30% DV

Phosphorus

145mg · 21% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Lightly sauced chicken döner wrap Glycemic Index

GLYCEMIC INDEX

52
Low
0 Low5570100

GLYCEMIC LOAD

10
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lightly sauced chicken döner wrap Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lightly sauced chicken döner wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lightly sauced chicken döner wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lightly sauced chicken döner wrap Fat Profile

SATURATED

1.65g

MONOUNSATURATED

2.85g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

Foods Similar to Lightly sauced chicken döner wrap

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Hawthorn Vinegar

18 kcal

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Tantuni

210 kcal

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Chicken Wrap

195 kcal

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Waffle

291 kcal

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French Fries

312 kcal

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Cocoa

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Have another question about Lightly sauced chicken döner wrap?

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Nutrition data compiled from USDA FoodData Central and scientific sources.