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Light chocolate chip cookie Calories
Light chocolate chip, lower chocolate content, classic cookie
CALORIES
GI
POTASSIUM
FIBER
Light chocolate chip cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 63%
Protein
5.2g
· 5%
Fat
15.5g
· 32%
Fiber
2.3g
Light chocolate chip cookie Vitamins & Minerals
Vitamins
B1
0.13mg · 11% DV
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
Biotin
2.2µg · 7% DV
Minerals
Iron
2mg · 11% DV
Sodium
210mg · 9% DV
Selenium
5.2µg · 9% DV
Phosphorus
65mg · 9% DV
Light chocolate chip cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Light chocolate chip cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light chocolate chip cookie Contain Allergens?
Contains these allergens:
Which Diets Is Light chocolate chip cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light chocolate chip cookie Fat Profile
SATURATED
6.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Light chocolate chip cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.