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Light Altınbaşak biscuit Calories
light high-fiber biscuit
CALORIES
GI
POTASSIUM
FIBER
Light Altınbaşak biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 66%
Protein
8.5g
· 8%
Fat
12g
· 26%
Fiber
10g
Light Altınbaşak biscuit Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Iron
3mg · 17% DV
Light Altınbaşak biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Light Altınbaşak biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Light Altınbaşak biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Light Altınbaşak biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Light Altınbaşak biscuit Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Light Altınbaşak biscuit
Light Altınbaşak biscuit — Frequently Asked Questions
How many calories are in Light Altınbaşak biscuits?
Light Altınbaşak biscuits provide 430 calories per 100 g. A 100 g serving also contains 8.5 g protein, 68 g carbohydrates, and 12 g fat.
What is the glycemic index of Light Altınbaşak biscuits?
Light Altınbaşak biscuits have a glycemic index of 58. They contain gluten and are compatible with omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.