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Lifalif diet biscuit Calories
Portion-controlled sweet biscuit, likely higher in fiber than standard biscuits
CALORIES
GI
POTASSIUM
FIBER
Lifalif diet biscuit Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
68g
· 64%
Protein
7g
· 7%
Fat
14g
· 29%
Fiber
8g
Lifalif diet biscuit Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B3
1.8mg · 11% DV
Biotin
3µg · 10% DV
Vitamin E
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Sodium
320mg · 14% DV
Lifalif diet biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lifalif diet biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lifalif diet biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Lifalif diet biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lifalif diet biscuit Fat Profile
SATURATED
4.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4g
Omega 6:3 ratio 47.5:1
Above the ideal 4:1 (47.5:1).
Foods Similar to Lifalif diet biscuit
Lifalif diet biscuit — Frequently Asked Questions
How many calories are in Lifalif diet biscuits?
Lifalif diet biscuits provide 430 calories per 100 g. A 100 g serving also contains 68 g of carbohydrates, 14 g of fat, and 7 g of protein.
Are Lifalif diet biscuits suitable for a vegetarian diet?
Yes, Lifalif diet biscuits are compatible with vegetarian, flexitarian, and omnivore diets. They contain gluten, so they are not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.