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Lifalif· all products

Lifalif Dark Chocolate Protein Bar Calories

High protein

CALORIES

385kcal

GI

35low

POTASSIUM

310mg

FIBER

10g

Lifalif Dark Chocolate Protein Bar Nutrition Facts

Selected: 100 g

385

KCAL / 100G

Carbs

31.1g

· 33%

Protein

33.3g

· 35%

Fat

13.3g

· 32%

Fiber

10g

Lifalif Dark Chocolate Protein Bar Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

B2

0.12mg · 9% DV

B1

0.08mg · 7% DV

B3

1.1mg · 7% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

105mg · 25% DV

Calcium

210mg · 21% DV

Lifalif Dark Chocolate Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lifalif Dark Chocolate Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lifalif Dark Chocolate Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Lifalif Dark Chocolate Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lifalif Dark Chocolate Protein Bar Fat Profile

SATURATED

6.8g

MONOUNSATURATED

3.5g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Lifalif Dark Chocolate Protein Bar — Frequently Asked Questions

How many calories and how much protein are in Lifalif Dark Chocolate Protein Bar?

Per 100 g, it provides 385 kcal and 33.3 g of protein. It also contains 31.1 g of carbohydrates, 13.3 g of fat, and 10 g of fiber.

Is Lifalif Dark Chocolate Protein Bar suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains dairy, soy, and gluten.

Have another question about Lifalif Dark Chocolate Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.