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Sour cream flavor lentil chips Calories
Legume-based savory crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Sour cream flavor lentil chips Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
58g
· 48%
Protein
16.5g
· 14%
Fat
21g
· 38%
Fiber
7.5g
Sour cream flavor lentil chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Folate
55µg · 14% DV
B6
0.22mg · 13% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Sodium
620mg · 27% DV
Potassium ⭐
610mg · 18% DV
Sour cream flavor lentil chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour cream flavor lentil chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour cream flavor lentil chips Contain Allergens?
Contains these allergens:
Which Diets Is Sour cream flavor lentil chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour cream flavor lentil chips Fat Profile
SATURATED
2.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
5.8g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Sour cream flavor lentil chips
Sour cream flavor lentil chips — Frequently Asked Questions
How many calories are in sour cream flavor lentil chips?
Sour cream flavor lentil chips provide 485 calories per 100 g. A 100 g serving also contains 21 g of fat, 58 g of carbohydrates, and 16.5 g of protein.
Are sour cream flavor lentil chips suitable for vegetarians?
Yes, these chips are compatible with a vegetarian diet. However, they contain dairy and are not suitable for people with a dairy allergy.
Have another question about Sour cream flavor lentil chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.