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Lemon Powder Calories
High vitamin C, natural flavor, low calorie
CALORIES
GI
POTASSIUM
FIBER
Lemon Powder Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
70.5g
· 86%
Protein
6.1g
· 7%
Fat
2.2g
· 7%
Fiber
31.2g
Lemon Powder Vitamins & Minerals
Vitamins
Vitamin C
260mg · 289% DV
B1
0.15mg · 13% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Potassium ⭐
530mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
42mg · 10% DV
Lemon Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lemon Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lemon Powder Contain Allergens?
No known major allergens
Which Diets Is Lemon Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lemon Powder Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lemon Powder
Lemon Powder — Frequently Asked Questions
How many calories and carbs are in lemon powder?
Per 100 g, lemon powder contains 260 calories and 70.5 g of carbohydrates. It also provides 6.1 g protein, 2.2 g fat, and 31.2 g fiber.
Is lemon powder keto-friendly, and what is its glycemic index?
According to the provided data, lemon powder is compatible with keto diets. Its glycemic index is 25, and it is classified as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.