🥬
Leek anchovy fritter Calories
Savory leek fritter with anchovy, protein and omega-3
CALORIES
GI
POTASSIUM
FIBER
Leek anchovy fritter Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
11.2g
· 25%
Protein
9.8g
· 22%
Fat
10.6g
· 53%
Fiber
1.9g
Leek anchovy fritter Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
Biotin
6µg · 20% DV
B3
2.4mg · 15% DV
Vitamin K
18µg · 15% DV
Minerals
Selenium
19µg · 35% DV
Phosphorus
145mg · 21% DV
Iodine
24µg · 16% DV
Sodium
320mg · 14% DV
Leek anchovy fritter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Leek anchovy fritter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Leek anchovy fritter Contain Allergens?
Contains these allergens:
Which Diets Is Leek anchovy fritter Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Leek anchovy fritter Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.3g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Leek anchovy fritter
Have another question about Leek anchovy fritter?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.