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Roasted chickpea flour cookie Calories
Cookie made with roasted chickpea flour, offering some protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Roasted chickpea flour cookie Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
61.4g
· 53%
Protein
10.2g
· 9%
Fat
20.1g
· 38%
Fiber
5.8g
Roasted chickpea flour cookie Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
58mg · 14% DV
Selenium
6.8µg · 12% DV
Roasted chickpea flour cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Roasted chickpea flour cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Roasted chickpea flour cookie Contain Allergens?
Contains these allergens:
Which Diets Is Roasted chickpea flour cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Roasted chickpea flour cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Roasted chickpea flour cookie
Roasted chickpea flour cookie — Frequently Asked Questions
How many calories are in roasted chickpea flour cookies, and what are the macros?
Per 100 g, roasted chickpea flour cookies provide 468 calories. That serving also contains 10.2 g protein, 61.4 g carbs, 20.1 g fat, and 5.8 g fiber.
Are roasted chickpea flour cookies healthy for a diet, and what allergens do they contain?
They have a glycemic index of 52 and are classified as a processed sweet. They are suitable for omnivore, vegetarian, and flexitarian diets, but they contain gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.