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Lean Chicken with Soy Honey Chili Sauce Calories
High-protein sweet-spicy chicken; relatively high in sodium.
CALORIES
GI
POTASSIUM
FIBER
Lean Chicken with Soy Honey Chili Sauce Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
10.8g
· 27%
Protein
22.4g
· 56%
Fat
3.1g
· 17%
Fiber
0.5g
Lean Chicken with Soy Honey Chili Sauce Vitamins & Minerals
Vitamins
B3
10.2mg · 64% DV
B6
0.5mg · 29% DV
B5
0.86mg · 17% DV
Biotin
4.1µg · 14% DV
Minerals
Selenium
20.8µg · 38% DV
Sodium
610mg · 27% DV
Phosphorus
190mg · 27% DV
Zinc
1mg · 9% DV
Lean Chicken with Soy Honey Chili Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lean Chicken with Soy Honey Chili Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lean Chicken with Soy Honey Chili Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Lean Chicken with Soy Honey Chili Sauce Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lean Chicken with Soy Honey Chili Sauce Fat Profile
SATURATED
0.75g
MONOUNSATURATED
1.05g
POLYUNSATURATED
0.56g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Foods Similar to Lean Chicken with Soy Honey Chili Sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.