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Lavender Peach Sorbet Calories
Fruity, refreshing frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Lavender Peach Sorbet Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
30g
· 98%
Protein
0.5g
· 2%
Fat
0.1g
· 0%
Fiber
1.2g
Lavender Peach Sorbet Vitamins & Minerals
Vitamins
Vitamin C
3.5mg · 4% DV
B3
0.4mg · 3% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Potassium ⭐
105mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
12mg · 2% DV
Calcium
5mg · 1% DV
Lavender Peach Sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lavender Peach Sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lavender Peach Sorbet Contain Allergens?
No known major allergens
Which Diets Is Lavender Peach Sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Lavender Peach Sorbet Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.02g
Foods Similar to Lavender Peach Sorbet
Lavender Peach Sorbet — Frequently Asked Questions
How many calories are in lavender peach sorbet?
Lavender peach sorbet has 120 calories per 100g. The total calories increase as the portion gets larger.
Is lavender peach sorbet high in carbs?
It contains 30g of carbohydrates per 100g. For a sweet dessert, that is an important number to consider.
Does lavender peach sorbet have protein?
It has a small amount of protein. There are 0.5g of protein per 100g.
Is lavender peach sorbet low in fat?
Yes, it is very low in fat. It has just 0.1g of fat per 100g.
Does lavender peach sorbet contain fiber?
Yes, it provides some fiber. There are 1.2g of fiber per 100g.
What is the glycemic index of lavender peach sorbet?
The glycemic index is 65. This can matter for people who track glycemic impact.
Is lavender peach sorbet vegan?
Yes, it is compatible with vegan and vegetarian diets. It also fits Mediterranean, flexitarian, and gluten-free eating patterns.
Is lavender peach sorbet healthy?
It is very low in fat, but it is also classified as a processed sweet. It also provides 30g of carbs per 100g, so that should be part of the overall picture.
Is lavender peach sorbet filling?
It may not be very filling on its own because it has only 0.5g protein and 1.2g fiber per 100g. Foods with limited protein and fiber are often less satisfying.
Is lavender peach sorbet gluten-free?
Yes, it is listed as gluten-free. It is also suitable for vegan and vegetarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.