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Latte-Flavored Milk Chocolate Calories
Creamy milk chocolate with latte flavor
CALORIES
GI
POTASSIUM
FIBER
Latte-Flavored Milk Chocolate Nutrition Facts
Selected: 100 g
542
KCAL / 100G
Carbs
55.8g
· 42%
Protein
7.1g
· 5%
Fat
31.8g
· 53%
Fiber
1.8g
Latte-Flavored Milk Chocolate Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B2
0.31mg · 24% DV
B5
0.36mg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
205mg · 29% DV
Calcium
190mg · 19% DV
Magnesium
56mg · 13% DV
Iodine
20µg · 13% DV
Latte-Flavored Milk Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Latte-Flavored Milk Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Latte-Flavored Milk Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Latte-Flavored Milk Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Latte-Flavored Milk Chocolate Fat Profile
SATURATED
19.2g
MONOUNSATURATED
9.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Latte-Flavored Milk Chocolate
Latte-Flavored Milk Chocolate — Frequently Asked Questions
Does latte-flavoured milk chocolate actually contain coffee?
It depends on the product: it may use coffee extract, coffee flavouring, or only a latte-style flavour. People sensitive to caffeine should check the ingredient list and any caffeine statement on the pack.
Is latte-flavoured milk chocolate okay to eat before bed?
A small serving may be fine for some people, but any added coffee or caffeine can make it harder to fall asleep if eaten late. Its sweet taste may also encourage habitual nighttime snacking.
Is latte-flavoured milk chocolate a good pre-workout snack?
A small amount can provide quick energy, but its fat content may feel heavy if eaten immediately before exercise. A more easily digested snack may suit intense training or sensitive stomachs better.
Can latte-flavoured milk chocolate replace a cup of coffee?
No. Coffee flavour or any caffeine in chocolate does not reliably provide the same effect as a cup of coffee. For alertness, regular sleep, hydration, and balanced meals are more dependable.
Should latte-flavoured milk chocolate be stored in the fridge?
It is usually best kept in a cool, dry, odour-free cupboard away from sunlight. Refrigeration can introduce moisture and cause a pale surface coating or a change in texture.
Does a white coating on chocolate mean it has gone bad?
Not necessarily. Temperature changes can cause fat or sugar bloom, which affects appearance and texture but is usually not a safety issue when the chocolate has been stored properly. Do not eat it if it has mould, an off smell, or an unusual taste.
What pairs well with latte-flavoured milk chocolate?
Unsalted nuts, strawberries, and banana pair well with its creamy coffee-like flavour. Having it with fruit can make a smaller amount of chocolate feel more satisfying.
How does latte-flavoured milk chocolate compare with dark chocolate?
Dark chocolate usually has a stronger cocoa flavour, while milk chocolate is creamier and sweeter. Latte-flavoured milk chocolate suits people looking for a coffee-like note, but both are best treated as occasional sweets.
Can people with milk or soy allergy eat latte-flavoured milk chocolate?
No. This product contains dairy and soy. Anyone with an allergy should also check precautionary allergen statements for possible cross-contact.
Can latte-flavoured milk chocolate be eaten every day?
If included daily, keep the portion small and fit it into an overall balanced eating pattern. It is an ultra-processed sweet, so foods such as fruit, vegetables, pulses, and whole grains should make up the foundation of the diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.