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Large mixed mushroom pizza Calories
Large size, mixed mushroom pizza, assorted mushrooms, cheese, tomato sauce, crust
CALORIES
GI
POTASSIUM
FIBER
Large mixed mushroom pizza Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
31.5g
· 55%
Protein
9.2g
· 16%
Fat
7.5g
· 29%
Fiber
2.2g
Large mixed mushroom pizza Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Sodium
530mg · 23% DV
Selenium
11µg · 20% DV
Phosphorus
120mg · 17% DV
Calcium
140mg · 14% DV
Large mixed mushroom pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large mixed mushroom pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large mixed mushroom pizza Contain Allergens?
Contains these allergens:
Which Diets Is Large mixed mushroom pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large mixed mushroom pizza Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.