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Large meatball hamburger Calories
Large meatball hamburger
CALORIES
GI
POTASSIUM
FIBER
Large meatball hamburger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
23g
· 35%
Protein
13g
· 20%
Fat
13g
· 45%
Fiber
1.6g
Large meatball hamburger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.1mg · 19% DV
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
Minerals
Zinc
3mg · 27% DV
Selenium
13µg · 24% DV
Sodium
470mg · 20% DV
Phosphorus
110mg · 16% DV
Large meatball hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large meatball hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large meatball hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Large meatball hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large meatball hamburger Fat Profile
SATURATED
4.6g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Large meatball hamburger
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Nutrition data compiled from USDA FoodData Central and scientific sources.