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Large chocolate cookie Calories
Large, rich chocolate, sweet treat
CALORIES
GI
POTASSIUM
FIBER
Large chocolate cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
66g
· 55%
Protein
5.2g
· 4%
Fat
22g
· 41%
Fiber
3.2g
Large chocolate cookie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Biotin
2.2µg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Large chocolate cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large chocolate cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large chocolate cookie Contain Allergens?
Contains these allergens:
Which Diets Is Large chocolate cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large chocolate cookie Fat Profile
SATURATED
10.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Large chocolate cookie
Large chocolate cookie — Frequently Asked Questions
How many calories are in a large chocolate cookie?
A large chocolate cookie contains 480 calories per 100 g. The same amount provides 22 g of fat and 66 g of carbohydrates.
Is a large chocolate cookie suitable for a diet?
Portion control is important because it contains 480 calories and 66 g of carbohydrates per 100 g. Its glycemic index is 65, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.