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Large chocolate cookie Calories

Large, rich chocolate, sweet treat

CALORIES

480kcal

65high

POTASSIUM

160mg

FIBER

3.2g

Large chocolate cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

66g

· 55%

Protein

5.2g

· 4%

Fat

22g

· 41%

Fiber

3.2g

Large chocolate cookie Vitamins & Minerals

Vitamins

0.13mg · 10% DV

0.09mg · 8% DV

1.1mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Sodium

320mg · 14% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Large chocolate cookie Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Large chocolate cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Large chocolate cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Large chocolate cookie Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Large chocolate cookie Fat Profile

SATURATED

10.2g

MONOUNSATURATED

6.8g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 55:1

Above the ideal 4:1 (55:1).

Foods Similar to Large chocolate cookie

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598 kcal

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598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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535 kcal

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Magnum almond ice cream sandwich

356 kcal

Large chocolate cookie — Frequently Asked Questions

How many calories are in a large chocolate cookie?

A large chocolate cookie contains 480 calories per 100 g. The same amount provides 22 g of fat and 66 g of carbohydrates.

Is a large chocolate cookie suitable for a diet?

Portion control is important because it contains 480 calories and 66 g of carbohydrates per 100 g. Its glycemic index is 65, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.