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Large chicken döner with bread
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 serving (large) of Large chicken döner with bread (350 g) has 718 calories. That works out to 205 calories per 100 g. It contains 78.8 g of carbs, 47.3 g of protein, 21.7 g of fat and 7.4 g of fiber. Its 16.8 mg of B3 covers 105% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Selected: 100 g
205
KCAL / 100G
Carbs
22.5g
· 8% DV
Protein
13.5g
· 27% DV
Fat
6.2g
· 8% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 27% · Fat 28%
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
B5
0.7mg · 14% DV
B1
0.13mg · 11% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
110mg · 16% DV
Selenium
7.5µg · 14% DV
Zinc
1mg · 9% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 205 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.5g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Large chicken döner with bread provides 205 calories per 100 g. Total calories depend on the portion size eaten.
It contains 13.5 g of protein per 100 g, along with 22.5 g of carbohydrates and 6.2 g of fat. It is suitable for omnivore and flexitarian diets, but contains gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.