Large butter croissant Calories
Large, buttery croissant, flaky and rich
CALORIES
GI
POTASSIUM
FIBER
Large butter croissant Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
45.5g
· 44%
Protein
8.2g
· 8%
Fat
22g
· 48%
Fiber
2.3g
Large butter croissant Vitamins & Minerals
Vitamins
B2
0.23mg · 18% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
B3
2.1mg · 13% DV
Minerals
Selenium
13µg · 24% DV
Sodium
410mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
80mg · 11% DV
Large butter croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Large butter croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Large butter croissant Contain Allergens?
Contains these allergens:
Which Diets Is Large butter croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Large butter croissant Fat Profile
SATURATED
13.5g
MONOUNSATURATED
5.8g
POLYUNSATURATED
2g
Omega 6:3 ratio 14.2:1
Above the ideal 4:1 (14.2:1).
Foods Similar to Large butter croissant
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Nutrition data compiled from USDA FoodData Central and scientific sources.