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Lamb Saj Kebab Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Lamb Saj Kebab Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
0g
· 0%
Protein
25.5g
· 36%
Fat
19.8g
· 64%
Fiber
0g
Lamb Saj Kebab Vitamins & Minerals
Vitamins
B12
2.4µg · 100% DV
B3
7.1mg · 44% DV
B2
0.24mg · 18% DV
B5
0.65mg · 13% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18.5µg · 34% DV
Phosphorus
205mg · 29% DV
Iron
2mg · 11% DV
Lamb Saj Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb Saj Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb Saj Kebab Contain Allergens?
No known major allergens
Which Diets Is Lamb Saj Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lamb Saj Kebab Fat Profile
SATURATED
8.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb Saj Kebab
Lamb Saj Kebab — Frequently Asked Questions
How many calories are in lamb saj kebab?
Lamb saj kebab contains 282 calories per 100 g. Total calories increase with serving size.
How much protein is in lamb saj kebab?
Lamb saj kebab provides 25.5 g of protein per 100 g. It is a high-protein meat option.
Does lamb saj kebab contain carbohydrates?
No. Based on the provided nutrition data, lamb saj kebab contains 0 g of carbohydrates per 100 g.
Is lamb saj kebab keto-friendly?
Yes, lamb saj kebab is compatible with a keto diet. Its 0 g carbohydrate content makes it suitable for low-carb eating patterns.
Can you eat lamb saj kebab on a carnivore diet?
Yes, lamb saj kebab is compatible with carnivore and ketovore diets. It contains protein and fat, with no carbohydrates or fiber per 100 g.
What is the glycemic index of lamb saj kebab?
Lamb saj kebab has a glycemic index of 0. Since it contains no carbohydrates, it has no carbohydrate-driven glycemic impact.
Is lamb saj kebab high in fat?
Lamb saj kebab contains 19.8 g of fat per 100 g. It also provides 25.5 g of protein per 100 g.
Is lamb saj kebab gluten-free?
Lamb saj kebab is listed as gluten-free. For restaurant or packaged versions, check added sauces, seasonings, and cross-contact information.
Is lamb saj kebab suitable for a paleo diet?
Yes, lamb saj kebab is compatible with paleo eating. It is also listed as suitable for omnivore, Mediterranean, flexitarian, keto, and gluten-free diets.
Does lamb saj kebab contain fiber?
No, lamb saj kebab contains 0 g of fiber per 100 g. Fiber needs can be met with plant foods served alongside it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.