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Lamb minced doner Calories
Minced lamb, doner spices, high protein, rich in iron
CALORIES
GI
POTASSIUM
FIBER
Lamb minced doner Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
2.5g
· 4%
Protein
15.5g
· 25%
Fat
20g
· 71%
Fiber
0.5g
Lamb minced doner Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
5.5mg · 34% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
170mg · 24% DV
Sodium
420mg · 18% DV
Selenium
10µg · 18% DV
Lamb minced doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb minced doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb minced doner Contain Allergens?
No known major allergens
Which Diets Is Lamb minced doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lamb minced doner Fat Profile
SATURATED
9g
MONOUNSATURATED
7.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb minced doner
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Nutrition data compiled from USDA FoodData Central and scientific sources.