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Lamb kulbasti cooked in its own fat Calories
Rich source of complete protein, vitamin B12, zinc and iron
CALORIES
GI
POTASSIUM
FIBER
Lamb kulbasti cooked in its own fat Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
0g
· 0%
Protein
25.7g
· 37%
Fat
19.8g
· 63%
Fiber
0g
Lamb kulbasti cooked in its own fat Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B3
7.4mg · 46% DV
B2
0.24mg · 18% DV
B6
0.29mg · 17% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
4mg · 36% DV
Phosphorus
205mg · 29% DV
Iron
2mg · 11% DV
Lamb kulbasti cooked in its own fat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Lamb kulbasti cooked in its own fat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Lamb kulbasti cooked in its own fat Contain Allergens?
No known major allergens
Which Diets Is Lamb kulbasti cooked in its own fat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Lamb kulbasti cooked in its own fat Fat Profile
SATURATED
8.3g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Lamb kulbasti cooked in its own fat
Lamb kulbasti cooked in its own fat — Frequently Asked Questions
How many calories are in lamb kulbasti cooked in its own fat?
Lamb kulbasti cooked in its own fat provides 282 calories per 100 g.
How much protein does cooked lamb kulbasti contain?
A 100 g serving of lamb kulbasti cooked in its own fat contains 25.7 g of protein. It is a high-protein meat option.
Does lamb kulbasti cooked in its own fat contain carbs?
No. It contains 0 g of carbohydrates per 100 g.
Is lamb kulbasti suitable for a keto diet?
Yes. With 0 g of carbohydrates per 100 g, it is compatible with keto eating, as well as carnivore and ketovore diets.
What is the glycemic index of lamb kulbasti?
Lamb kulbasti cooked in its own fat has a glycemic index of 0. It contains no carbohydrates.
Is lamb kulbasti high in fat?
Lamb kulbasti cooked in its own fat contains 19.8 g of fat per 100 g. This makes it a higher-fat choice than leaner meat options.
Is lamb kulbasti filling?
It provides 25.7 g of protein and 19.8 g of fat per 100 g. Its protein and fat content can make it a satisfying carb-free meal component.
Is lamb kulbasti gluten-free?
Yes. Lamb kulbasti cooked in its own fat is listed as compatible with a gluten-free diet and contains 0 g of carbohydrates per 100 g.
Does lamb kulbasti contain fiber?
No. It contains 0 g of fiber per 100 g, so it is not a source of dietary fiber.
Is lamb kulbasti a processed food?
This lamb kulbasti is classified as minimally processed. It is compatible with omnivore, paleo, Mediterranean, keto, carnivore, ketovore, and gluten-free dietary patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.