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Lactose-free sugar Calories

Lactose-free, essentially pure sucrose

CALORIES

387kcal

GI

65medium

POTASSIUM

2mg

FIBER

0g

Lactose-free sugar Nutrition Facts

Selected: 100 g

387

KCAL / 100G

Carbs

100g

· 100%

Protein

0g

· 0%

Fat

0g

· 0%

Fiber

0g

Lactose-free sugar Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Calcium

1mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

Lactose-free sugar Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

65
High

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-free sugar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-free sugar Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lactose-free sugar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-free sugar Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Lactose-free sugar

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Ice cream cone

207 kcal

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Chocolate candy

535 kcal

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Chocolate ice cream cone

216 kcal

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70% dark chocolate

598 kcal

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Cornetto chocolate ice cream

320 kcal

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Magnum Mini Almond Ice Cream

320 kcal

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Waffle cone

465 kcal

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Chocolate with peanut butter filling

540 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.