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Labun Original Ice Cream Calories
Creamy original ice cream
CALORIES
GI
POTASSIUM
FIBER
Labun Original Ice Cream Nutrition Facts
Selected: 100 g
208
KCAL / 100G
Carbs
25.4g
· 49%
Protein
3.6g
· 7%
Fat
10.2g
· 44%
Fiber
0.2g
Labun Original Ice Cream Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.21mg · 16% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
101mg · 14% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Selenium
3.2µg · 6% DV
Labun Original Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Labun Original Ice Cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Labun Original Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Labun Original Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Labun Original Ice Cream Fat Profile
SATURATED
6.3g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4.6:1
Above the ideal 4:1 (4.6:1).
Foods Similar to Labun Original Ice Cream
Labun Original Ice Cream — Frequently Asked Questions
How many calories are in Labun Original Ice Cream?
Labun Original Ice Cream provides 208 calories per 100 g.
How much protein does Labun Original Ice Cream contain?
A 100 g serving contains 3.6 g of protein.
Is Labun Original Ice Cream high in carbohydrates?
It contains 25.4 g of carbohydrates per 100 g. People tracking carbohydrate intake can use this amount to plan their portion.
How much fat is in Labun Original Ice Cream?
Labun Original Ice Cream contains 10.2 g of fat per 100 g.
Does Labun Original Ice Cream contain fiber?
Yes, it provides 0.2 g of fiber per 100 g. This is a low amount of fiber.
Does Labun Original Ice Cream raise blood sugar?
Its glycemic index is 61. Along with its 25.4 g of carbohydrates per 100 g, this may make portion awareness relevant for people monitoring blood sugar.
Can Labun Original Ice Cream fit into a diet?
It has 208 calories, 25.4 g of carbohydrates, and 10.2 g of fat per 100 g. Whether it fits depends on your overall calorie and macronutrient targets and portion size.
Is Labun Original Ice Cream suitable for vegetarians?
Yes, it is compatible with a vegetarian diet. It is also suitable for flexitarian eating patterns.
Is Labun Original Ice Cream gluten-free?
Yes, Labun Original Ice Cream is compatible with a gluten-free diet.
Does Labun Original Ice Cream contain dairy?
Yes, dairy is listed as an allergen. It is not suitable for people with a dairy allergy.
Have another question about Labun Original Ice Cream?
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Nutrition data compiled from USDA FoodData Central and scientific sources.