Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥐
Pogaca with labneh and parsley Calories
Soft savory pastry with labneh and parsley
CALORIES
GI
POTASSIUM
FIBER
Pogaca with labneh and parsley Nutrition Facts
Selected: 100 g
318
KCAL / 100G
Carbs
36.7g
· 46%
Protein
8.4g
· 11%
Fat
15.2g
· 43%
Fiber
1.8g
Pogaca with labneh and parsley Vitamins & Minerals
Vitamins
Vitamin K
48µg · 40% DV
B1
0.24mg · 20% DV
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
Minerals
Selenium
18µg · 33% DV
Sodium
412mg · 18% DV
Phosphorus
126mg · 18% DV
Calcium
118mg · 12% DV
Pogaca with labneh and parsley Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pogaca with labneh and parsley Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pogaca with labneh and parsley Contain Allergens?
Contains these allergens:
Which Diets Is Pogaca with labneh and parsley Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pogaca with labneh and parsley Fat Profile
SATURATED
5.1g
MONOUNSATURATED
5.6g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Foods Similar to Pogaca with labneh and parsley
Pogaca with labneh and parsley — Frequently Asked Questions
How many calories are in labneh and parsley pogaca?
Per 100 g, it provides 318 calories. The same amount contains 8.4 g protein, 36.7 g carbs, and 15.2 g fat.
Is labneh and parsley pogaca vegetarian, and what allergens does it contain?
It is suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, dairy, and eggs.
Have another question about Pogaca with labneh and parsley?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.