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Labeled packaged product Calories
Nutritional values vary by the product label
CALORIES
FIBER
Labeled packaged product Nutrition Facts
Selected: 100 g
161
KCAL / 100G
Carbs
19.3g
· 53%
Protein
6.1g
· 17%
Fat
4.8g
· 30%
Fiber
8.2g
Is Labeled packaged product Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Labeled packaged product Contain Allergens?
No known major allergens
Labeled packaged product Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Labeled packaged product
Labeled packaged product — Frequently Asked Questions
How many calories are in the labeled packaged product?
The labeled packaged product contains 161 calories per 100 g.
How much protein does the labeled packaged product contain?
It provides 6.1 g of protein per 100 g.
How many carbohydrates are in the labeled packaged product?
The product contains 19.3 g of carbohydrates per 100 g.
How much fat is in the labeled packaged product?
There are 4.8 g of fat in every 100 g of this product.
Is the labeled packaged product high in fiber?
It contains 8.2 g of fiber per 100 g. This can contribute to overall daily fiber intake.
Can the labeled packaged product fit into a weight-loss diet?
It has 161 calories and 8.2 g of fiber per 100 g. Whether it fits a weight-loss plan depends on portion size and total daily energy intake.
Is the labeled packaged product filling?
Per 100 g, it provides 8.2 g of fiber and 6.1 g of protein. Its fiber and protein can contribute to the filling quality of a meal.
Is the labeled packaged product processed?
Yes, it is categorized as a processed food. Consider its nutrition information and serving amount within your overall eating pattern.
Is the labeled packaged product low in fat?
It contains 4.8 g of fat per 100 g. Those tracking fat intake can calculate the amount based on the portion they eat.
What are the nutrition facts for the labeled packaged product per 100 g?
Per 100 g, it provides 161 calories, 6.1 g protein, 19.3 g carbohydrates, 4.8 g fat, and 8.2 g fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.