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La Viva chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
57g
· 43%
Protein
5.5g
· 4%
Fat
31g
· 53%
Fiber
4.2g
Vitamins
B2
0.21mg · 16% DV
B12
0.3µg · 13% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Calcium
190mg · 19% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
19g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
La Viva chocolate contains 535 calories per 100 g. It also provides 31 g of fat, 57 g of carbohydrates, and 5.5 g of protein.
La Viva chocolate is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy and is classified as an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.