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Kyoto California Roll Calories
California-style sushi roll with imitation crab, avocado, cucumber and sushi rice
CALORIES
GI
POTASSIUM
FIBER
Kyoto California Roll Nutrition Facts
Selected: 100 g
134
KCAL / 100G
Carbs
23.8g
· 71%
Protein
4.1g
· 12%
Fat
2.6g
· 17%
Fiber
1.5g
Kyoto California Roll Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B3
1.1mg · 7% DV
Folate
28µg · 7% DV
Vitamin K
8.5µg · 7% DV
Minerals
Selenium
7.8µg · 14% DV
Sodium
270mg · 12% DV
Phosphorus
64mg · 9% DV
Iodine
10µg · 7% DV
Kyoto California Roll Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kyoto California Roll Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kyoto California Roll Contain Allergens?
Contains these allergens:
Which Diets Is Kyoto California Roll Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kyoto California Roll Fat Profile
SATURATED
0.42g
MONOUNSATURATED
1.38g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Kyoto California Roll
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Nutrition data compiled from USDA FoodData Central and scientific sources.