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Kvæfjordkake Calories
Norwegian layer cake with meringue and vanilla cream
CALORIES
GI
POTASSIUM
FIBER
Kvæfjordkake Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
31.8g
· 40%
Protein
5.2g
· 7%
Fat
18.7g
· 53%
Fiber
0.6g
Kvæfjordkake Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
Biotin
4.5µg · 15% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
88mg · 13% DV
Calcium
58mg · 6% DV
Iron
1mg · 6% DV
Kvæfjordkake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kvæfjordkake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kvæfjordkake Contain Allergens?
Contains these allergens:
Which Diets Is Kvæfjordkake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kvæfjordkake Fat Profile
SATURATED
10.4g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.