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Kuzguncuk princess cookie Calories
Sweet cookie, refined flour and sugar based
CALORIES
GI
POTASSIUM
FIBER
Kuzguncuk princess cookie Nutrition Facts
Selected: 100 g
485
KCAL / 100G
Carbs
67.2g
· 55%
Protein
5.8g
· 5%
Fat
21.5g
· 40%
Fiber
1.9g
Kuzguncuk princess cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Selenium
11µg · 20% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
Kuzguncuk princess cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kuzguncuk princess cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kuzguncuk princess cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kuzguncuk princess cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kuzguncuk princess cookie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.