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Kurabi Brownie-Flavored Fruit Snack Calories
Fruit-based brownie-flavored snack
CALORIES
GI
POTASSIUM
FIBER
Kurabi Brownie-Flavored Fruit Snack Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
56g
· 50%
Protein
10.8g
· 10%
Fat
19.6g
· 40%
Fiber
10g
Kurabi Brownie-Flavored Fruit Snack Vitamins & Minerals
Vitamins
B6
0.16mg · 9% DV
B1
0.08mg · 7% DV
B3
0.9mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Phosphorus
145mg · 21% DV
Potassium ⭐
610mg · 18% DV
Kurabi Brownie-Flavored Fruit Snack Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kurabi Brownie-Flavored Fruit Snack Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kurabi Brownie-Flavored Fruit Snack Contain Allergens?
Contains these allergens:
Which Diets Is Kurabi Brownie-Flavored Fruit Snack Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kurabi Brownie-Flavored Fruit Snack Fat Profile
SATURATED
1.15g
MONOUNSATURATED
2.35g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to Kurabi Brownie-Flavored Fruit Snack
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Nutrition data compiled from USDA FoodData Central and scientific sources.