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🌿High Fiber
Kurabi· all products

Kurabi Brownie Flavored Calories

Brownie-flavored biscuit

CALORIES

460kcal

GI

65medium

POTASSIUM

185mg

FIBER

10g

Kurabi Brownie Flavored Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

56g

· 51%

Protein

10.8g

· 10%

Fat

19.2g

· 39%

Fiber

10g

Kurabi Brownie Flavored Vitamins & Minerals

Vitamins

B1

0.32mg · 27% DV

Vitamin E

3.4mg · 23% DV

B3

3.1mg · 19% DV

B2

0.18mg · 14% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

128mg · 18% DV

Sodium

310mg · 13% DV

Iron

2mg · 11% DV

Kurabi Brownie Flavored Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Kurabi Brownie Flavored Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Kurabi Brownie Flavored Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Kurabi Brownie Flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Kurabi Brownie Flavored Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.3g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

Foods Similar to Kurabi Brownie Flavored

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Have another question about Kurabi Brownie Flavored?

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Nutrition data compiled from USDA FoodData Central and scientific sources.