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Kulunce cookie Calories
Traditional spiced cookie, may contain sesame
CALORIES
GI
POTASSIUM
FIBER
Kulunce cookie Nutrition Facts
Selected: 100 g
455
KCAL / 100G
Carbs
64.5g
· 56%
Protein
8.2g
· 7%
Fat
18.7g
· 37%
Fiber
2.9g
Kulunce cookie Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
Sodium
320mg · 14% DV
Phosphorus
96mg · 14% DV
Kulunce cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kulunce cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kulunce cookie Contain Allergens?
Contains these allergens:
Which Diets Is Kulunce cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kulunce cookie Fat Profile
SATURATED
6.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 56:1
Above the ideal 4:1 (56:1).
Foods Similar to Kulunce cookie
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Nutrition data compiled from USDA FoodData Central and scientific sources.