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Kulag dessert Calories
Syrup-soaked pastry dessert
CALORIES
GI
POTASSIUM
FIBER
Kulag dessert Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
54.8g
· 59%
Protein
5.2g
· 6%
Fat
14.3g
· 35%
Fiber
1.1g
Kulag dessert Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.16mg · 13% DV
Biotin
3.1µg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Selenium
13.5µg · 25% DV
Phosphorus
91mg · 13% DV
Zinc
1mg · 9% DV
Sodium
175mg · 8% DV
Kulag dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kulag dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kulag dessert Contain Allergens?
Contains these allergens:
Which Diets Is Kulag dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kulag dessert Fat Profile
SATURATED
6.8g
MONOUNSATURATED
4.25g
POLYUNSATURATED
2.48g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.