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Chocolate cake with cream Calories
Rich chocolate cake topped with cream
CALORIES
GI
POTASSIUM
FIBER
Chocolate cake with cream Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
45g
· 48%
Protein
4.5g
· 5%
Fat
20g
· 47%
Fiber
2.2g
Chocolate cake with cream Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Biotin
2.5µg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
Minerals
Selenium
7µg · 13% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Chocolate cake with cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate cake with cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate cake with cream Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate cake with cream Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate cake with cream Fat Profile
SATURATED
8.5g
MONOUNSATURATED
6.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Chocolate cake with cream
Chocolate cake with cream — Frequently Asked Questions
Should chocolate cake with cream be refrigerated?
Yes. Because it contains cream, it is safer to keep it refrigerated, especially after slicing, rather than leaving it at room temperature for long periods.
Can chocolate cake with cream be frozen?
Yes, but the cream layer may separate slightly or become watery after thawing. Freezing individual portions in airtight wrapping usually gives the best result.
Is chocolate cake with cream a good pre-workout snack?
Right before exercise, it may feel too heavy because the cream and fat can slow digestion. A small portion eaten well in advance is usually tolerated better than eating it just before training.
Is chocolate cake with cream useful after a workout?
It can help provide carbohydrates, but on its own it is not the most balanced recovery option. Pairing it with a protein source makes it more suitable post-workout.
Why can chocolate cake with cream feel so heavy?
Rich cream fillings and higher fat content can increase feelings of fullness, bloating, or sluggishness in some people. Large portions and eating quickly can make that more noticeable.
What goes well with chocolate cake with cream?
Coffee, espresso, or unsweetened tea often balance the sweetness and make a smaller portion feel satisfying. Fresh berries can also add contrast and lighten the overall feel.
How is chocolate cake with cream different from plain chocolate cake?
The cream-filled version is usually richer, softer, and more perishable. Plain cake is often easier to transport and can tolerate short room-temperature storage better.
What does it mean that this cake is ultra-processed?
It usually means it may contain ingredients such as emulsifiers, flavorings, stabilizers, or industrial mixes that are less typical in home baking. That does not make it forbidden, but it is better treated as an occasional dessert than an everyday staple.
Is it fine to eat a small slice every day?
For most people, occasional intake is more sensible than making it a daily habit. Ultra-processed sweets can easily crowd out more filling and nutrient-dense foods over time.
Who should be especially careful with chocolate cake with cream?
Anyone with allergies or intolerances to gluten, eggs, or dairy should avoid it or check ingredients carefully. People prone to reflux, sensitive digestion, or blood sugar swings may also do better with smaller portions.
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Nutrition data compiled from USDA FoodData Central and scientific sources.