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Kornetto Milka ice cream Calories
Milka chocolate ice cream cone
CALORIES
GI
POTASSIUM
FIBER
Kornetto Milka ice cream Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
35g
· 44%
Protein
4.5g
· 6%
Fat
17.5g
· 50%
Fiber
1.2g
Kornetto Milka ice cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
110µg · 12% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
125mg · 18% DV
Calcium
125mg · 13% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Kornetto Milka ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kornetto Milka ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kornetto Milka ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Kornetto Milka ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kornetto Milka ice cream Fat Profile
SATURATED
11.2g
MONOUNSATURATED
4.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Kornetto Milka ice cream
Kornetto Milka ice cream — Frequently Asked Questions
How many calories are in Kornetto Milka ice cream?
Kornetto Milka ice cream provides 315 calories per 100 g. The calories in one serving depend on the amount you eat.
How much protein does Kornetto Milka ice cream contain?
Kornetto Milka ice cream contains 4.5 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Kornetto Milka ice cream high in carbohydrates?
It contains 35 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider their serving size.
How much fat is in Kornetto Milka ice cream?
Kornetto Milka ice cream has 17.5 g of fat per 100 g. This contributes to its relatively high calorie density.
What is the glycemic index of Kornetto Milka ice cream?
Kornetto Milka ice cream has a glycemic index of 60. This falls within the medium GI range.
Can Kornetto Milka ice cream fit into a diet?
It can depend on your calorie and carbohydrate targets. With 315 calories and 35 g of carbohydrates per 100 g, portion awareness is important.
Is Kornetto Milka ice cream suitable for vegetarians?
Yes, based on the provided dietary information, it is suitable for vegetarian and flexitarian diets. Because it contains dairy, it is not suitable for a vegan diet.
What allergens are in Kornetto Milka ice cream?
Kornetto Milka ice cream contains gluten, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Does Kornetto Milka ice cream contain fiber?
Yes, it contains 1.2 g of fiber per 100 g. This is a low amount of fiber.
Is Kornetto Milka ice cream healthy?
Kornetto Milka ice cream is an ultra-processed sweet. It contains 315 calories, 17.5 g of fat, and 35 g of carbohydrates per 100 g, so it is best enjoyed in moderation.
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Nutrition data compiled from USDA FoodData Central and scientific sources.