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Korean-style chicken Calories
Crispy coated, sweet and spicy sauced fried chicken
CALORIES
GI
POTASSIUM
FIBER
Korean-style chicken Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
18g
· 29%
Protein
18g
· 29%
Fat
12g
· 42%
Fiber
1.2g
Korean-style chicken Vitamins & Minerals
Vitamins
B3
4.5mg · 28% DV
B5
0.95mg · 19% DV
B6
0.28mg · 16% DV
Biotin
4.5µg · 15% DV
Minerals
Sodium
590mg · 26% DV
Selenium
13µg · 24% DV
Phosphorus
170mg · 24% DV
Zinc
1mg · 9% DV
Korean-style chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Korean-style chicken Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Korean-style chicken Contain Allergens?
Contains these allergens:
Which Diets Is Korean-style chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Korean-style chicken Fat Profile
SATURATED
2.8g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Korean-style chicken
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Nutrition data compiled from USDA FoodData Central and scientific sources.