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Grilled sirloin steak Calories
High protein, low carb
CALORIES
GI
POTASSIUM
FIBER
Grilled sirloin steak Nutrition Facts
Selected: 100 g
271
KCAL / 100G
Carbs
0g
· 0%
Protein
27.4g
· 41%
Fat
17.2g
· 59%
Fiber
0g
Grilled sirloin steak Vitamins & Minerals
Vitamins
B12
2.3µg · 96% DV
B3
6.4mg · 40% DV
B6
0.54mg · 32% DV
B2
0.21mg · 16% DV
Minerals
Selenium
26µg · 47% DV
Zinc
5mg · 45% DV
Phosphorus
230mg · 33% DV
Iron
3mg · 17% DV
Grilled sirloin steak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled sirloin steak Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled sirloin steak Contain Allergens?
No known major allergens
Which Diets Is Grilled sirloin steak Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled sirloin steak Fat Profile
SATURATED
6.8g
MONOUNSATURATED
7.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Grilled sirloin steak
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Nutrition data compiled from USDA FoodData Central and scientific sources.