Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌶️
Komunite sauce Calories
Spiced chili and vegetable-based sauce
CALORIES
GI
POTASSIUM
FIBER
Komunite sauce Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
11.2g
· 74%
Protein
1.4g
· 9%
Fat
1.1g
· 17%
Fiber
2.1g
Komunite sauce Vitamins & Minerals
Vitamins
Vitamin C
28mg · 31% DV
B6
0.16mg · 9% DV
Vitamin A
41µg · 5% DV
Vitamin K
6.2µg · 5% DV
Minerals
Sodium
680mg · 30% DV
Potassium ⭐
245mg · 7% DV
Phosphorus
31mg · 4% DV
Magnesium
14mg · 3% DV
Komunite sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Komunite sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Komunite sauce Contain Allergens?
No known major allergens
Which Diets Is Komunite sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Komunite sauce Fat Profile
SATURATED
0.16g
MONOUNSATURATED
0.39g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Komunite sauce
Have another question about Komunite sauce?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.