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Kombe with kaymak Calories
Traditional cream-filled sweet pastry
CALORIES
GI
POTASSIUM
FIBER
Kombe with kaymak Nutrition Facts
Selected: 100 g
402
KCAL / 100G
Carbs
47.8g
· 47%
Protein
7.1g
· 7%
Fat
20.4g
· 46%
Fiber
1.6g
Kombe with kaymak Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Vitamin A
168µg · 19% DV
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sodium
248mg · 11% DV
Kombe with kaymak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Kombe with kaymak Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Kombe with kaymak Contain Allergens?
Contains these allergens:
Which Diets Is Kombe with kaymak Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Kombe with kaymak Fat Profile
SATURATED
10.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Kombe with kaymak
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Nutrition data compiled from USDA FoodData Central and scientific sources.